4 ways to decompress after a long day

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Need some new ways to wind down at the end of the day?  Don't worry, we've got you covered with these deals.  (Source: Amazon)

Need some new ways to wind down at the end of the day? Don’t worry, we’ve got you covered with these deals. (Source: Amazon)

Working hard all week can leave you feeling exhausted. All that extra stress hanging over your head can lead to chronic health problems and make it difficult for you to be at your best. If you’re looking for ways to relax and nurture your physical and mental well-being, you’re in luck. We’ve rounded up a few favorites to help you untangle the knots in your back and relax for a while.

Disappointment for much less

Lift your mind to the clouds while bringing heaven to your feet.  (Source: Amazon)

Lift your mind to the clouds while bringing heaven to your feet. (Source: Amazon)

$229.99 $279.99 on Amazon

Shiatsu is an ancient form of massage that has stood the test of time – and for good reason. A shiatsu massage increases blood flow instantly, improving blood circulation and relieving pain throughout your body. And if your job requires you to stand for long periods of time, a Shiatsu foot massage with massage cloud should be part of your new self-care routine.

Not only does it soothe your feet, it also helps relax your ankles and feet. There are five different massage modes: rolling massage, compression therapy, heat therapy and simple relaxation. It comes with different volume levels so you can adjust the settings according to your needs. Find the settings that are right for you, put your feet up and relax.

Try this massage for the deepest and most intense muscle pains.  (Source: Amazon)

Try this massage for the deepest and most intense muscle pains. (Source: Amazon)

$159.97 $179.97 on Amazon

Let’s face it, a daily spa treatment probably isn’t a feasible solution to your daily aches and pains. Or is it? With the Turonic massage gun, you can enjoy spa-quality relaxation in your hands. This portable deep tissue massage gun will allow you to improve blood flow and treat even the most stubborn pains.

This massager comes with seven replaceable heads and five intensity settings, so you can find just the right solution for whatever ails you. Use it alone or have your partner take over to reach those hard-to-reach areas.

Train your brain using your eyes and hands to put this puzzle together.  (Source: Amazon)

Train your brain using your eyes and hands to put this puzzle together. (Source: Amazon)

$69.99 on Amazon

Jigsaw puzzles are a fun and stimulating activity. Working on a set allows you to relax while doing something productive. You can relax and distract yourself with the nature-themed UniDragon Wooden Puzzle.

Complete this 273 piece puzzle and you will have a picture of a beautiful tiger. Once complete, the vibrant photo makes a great decorative addition — hang it in your living room or bedroom for added flair.

You can put the puzzle together yourself or use it to decompress the whole family. It’s available in three sizes and features a variety of animals, so you can get multiple sets for more relaxation.

Relax using bold colors and flowing patterns and geometric shapes.  (Source: Amazon)

Relax using bold colors and flowing patterns and geometric shapes. (Source: Amazon)

$5.99 on Amazon

Are you ready to channel your inner child? Throwback to the days when life was simple and cares few. This coloring book with amazing patterns for adults will immerse you in a pleasant nostalgia.

Relax in the glow of bright colors and mandala-style patterns of coloring books for adults. Select the medium of your choice. Whether it’s crayons, pens or markers, free your spirit by focusing on the moment and weaving new creations.

Calm your mind

It is important to take care of yourself and reduce your stress levels. Some things in life are out of our hands, but how we react and react is well within our control. With these calming products, you’ll be ready to relax after a long day. Save money with these affordable products.

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